Nutrition plans
Choose Your Nutrition
- Detox Menu
- Breakfast Menu
- Regular Menu
- Keto Menu
- Vegetarian Menu
Detox Menu
75-350 cal per bottle/meal
The Detox Menu is designed to help kickstart your journey to a better you. This menu is free of refined carbs, alcohol, caffeine and all forms of sugar. This plan puts the focus back on natural foods.
Starting at $35/week
Order nowView menuBreakfast Menu
300-500 cal per meal
On the way out, skip the sugar laden donut and grab a Gourmet Tai prepared breakfast to help you power through the day!
Starting at $24/week
Order nowView menuRegular Menu
500-700 cal per meal
If you're new to eating healthy or you may have fallen off track, this is a great starter menu. This menu is a clean approach to eating that will support your health and fitness goals.
Starting at $50/week
Order nowView menuKeto Menu
500-700 cal per meal
Are you trying to limit your carb intake? This is the ideal menu for you if you are interested plan that is high in fat and low in carbs. With this plan, your body switches its fuel supply to run mostly on fat. Please consult with your physician prior to considering this menu.
Starting at $50/week
Order nowView menuVegetarian Menu
250-500 cal per meal
Not a fan of meat? Not a problem. Gourmet Tai has a menu tailored just to meet your needs. With this menu, you can still have a lot of your favorite dishes, but with a lots of colorful vegetables prepared in a variety of ways.
Starting at $50/week
Order nowView menuPlace an order for food delivery every Sunday.
Orders are due every Saturday by 3pm. Delivery is free if within 15 miles of Ellenwood/Lithonia, GA. Deliveries are made on Sundays. Arrangements can be made for an alternate delivery day.
Orders are due every Saturday by 3:00pm
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(404) 981-8729
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